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What Should I Eat?

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  Are you continually stressing over what’s the “healthiest” breakfast to eat? Do you ever wonder why on some days you have a ton of mental and physical energy, while on other days the brain fog is so thick you can barely see past your glasses, and your mood is so low you wonder how… Read more »

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Here’s To You!

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So here we are, the third week of January. Have you heard the phrase, “New Year, New You”?  Of course you have. It’s as much a part of January’s mega media blitz as the ever-popular “After Christmas Salesathon.” It seems January 1st has become our national holiday to “begin again, hit the reset button, start… Read more »

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