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Food Frustrated?

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Do you ever wonder why you continue to eat even when you’re full? Or why you just can’t stop the “not-so-healthy” snacking? Well, you’re not alone, my fellow food-frustrated friends. We’ve all been there.  We’re told that the reasons are everything from stress, to boredom, to “our bodies actually are in need of the fat… Read more »

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Good Things Come In Small Packages

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Funny, as I’m writing this week’s post, Mr. S. is making his monthly run to Costco, buying the biggest packages of paper goods available to add to our current three-year supply. I’m not criticizing super stores or super husbands; I’m just so over the notion that “Bigger is Better.” Now, we all know we shouldn’t… Read more »

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